Have you ever heard a speech that just moves you!? It makes you feel like you can dream big, do anything, and that you just might be on top of the world? In fact, it moves you so much that you take action!? That’s called a life changing speech! I have heard a few of …
10 of the Best Motivational and Inspirational Videos to Listen to Every Day! Read More »
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” – Audre Lorde “You better check yourself, before you wreck yourself” If you aren’t taking time fo yo self, you are doing life wrong! Yeah, I said it. We have all heard this 1,000,000,000,000 times, but I’ll say it …
17 Unique Self Care Ideas to Help You Enjoy Life Read More »
Nothing can uplift your spirits more than reading a good quote that touches you to the soul! 🙂 I used to disregard all things cliché because they were, well, cliché! But why? If they work, they work! It’s amazing how much our daily thoughts affect the way we think and feel about ourselves! For example …
29 Self Love Quotes to Inspire you to Love Yourself Read More »
During my anatomy lab in college, we were fortunate enough to have real cadavers to learn from. Seeing a preserved human body that was once a real human being spread out on the table took some getting used to, but once I did, it was pretty cool. Learning directly from an actual human body was …
Believe it or not, you can literally recondition your brain to be positive. You can, ON A CHEMICAL LEVEL, change your genetic readout. (1). Our minds are way more capable than what we give them credit for. Are you a “negative Nancy”? (no offense to any Nancy’s) Are you always finding something to complain about? Do …
Once upon a time there was a girl who thought she was fat and ugly. She hated herself. She didn’t have confidence to get a better job or a boyfriend, and she didn’t feel happy. Then one day she woke up thinking she was beautiful and skinny. She loved herself. She had confidence, she was …
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