POSITIVITY JOURNAL
Create happiness and start being more positive, love yourself, find joy in the little things, and discover your purpose in life. Take control and take back your life! It’s a life upgrade to positivity, which improves EVERYTHING!
Do you feel inadequate and like you’re always falling short?
Do you feel like you’re never fully embracing life, just go through the motions?
Do you find yourself holding yourself back?
Do you hate the way you feel about yourself?
Are you constantly feeling guilty, lonely, depressed, or anxious?
Do you feel stuck in life?
Positive Living is YOUR solution.
The Positivity Journal is a daily guide to help you master the positive life!
- Train your brain to THINK POSITIVE
- LoVE YOURSELF FOR WHO YOU ARE
- Discover Who You are and what your purpose is
- Find the joy everyday
- TAKE CONTROL OF YOUR LIFE
- USE AFFIRMATIONS TO BETTER YOUR LIFE
- SET YOURSELF UP FOR SUCCESS AND HAPPINESS EVERY DAY
- Learn healthy habits to create happiness, joy and positivity in your life!
I created this journal by putting together the exact methods and strategies I use to help overcome my anxiety and depression daily, be happy, love myself, accomplish my goals and live everyday to the fullest.
WHAT’S INCLUDED:
OVER 100 PDF FILL-ABLE PAGES THAT YOU CAN DOWNLOAD AGAIN AND AGAIN. YOU DON’T HAVE TO PRINT, UNLESS YOU WANT TO. YOU CAN FILL IT OUT RIGHT ON YOUR COMPUTER.
A Negativity Assessment: Just how negative are you?
A step by step guide on how to use the journal so you get the best out of it!
Goal-Setting Guide
30 JOURNAL DAYS:
- Set daily positive goals with help from a goal bank
- Practice gratitude and keep a gratitude journal
- Daily checklists to keep your positivity on track
- Daily positive quotes and tips to start each day on a positive note
- Daily to-dos
- Daily Journal prompts
- Discovering your purpose prompts
- Daily Affirmations
4 WEEKLY LESSONS TO HELP LEARN THE STRATEGIES YOU’RE IMPLEMENTING AND WHY!
A BONUS LESSON ON HOW TO DISCOVER YOUR PURPOSE AND GO AFTER YOUR GOALS
RESOURCES CHEAT SHEETS:
- Exercise Ideas and Resources
- Healthy tips and tricks
- Uplifting Resources
- Sleeping Resources
- Goals and Ideas Resources
- Affirmations Cheat Sheet
What others are saying...
“The daily tips, quotes,questions, and journal prompts are AMAZING! So detailed and actually useful. Positivity and proper goal setting is something everyone struggles with, yet the Positivity Journal found a way to create something that can help everyone. The lessons! Oh my gosh, these made me cry. And they were so so informative. They had details I didn’t even know I needed and facts that really helped me focus on why this matters and how to do it properly. The “Hello” page is also full of so much gold. The negativity assessment is very eye opening.” – Erin
IMAGINE BEING ABLE TO LOOK FORWARD TO THE DAYS AHEAD, LIVE EACH DAY TO THE FULLEST, SHUT OUT ALL THE NEGATIVITY IN YOUR LIFE, FIND YOUR PURPOSE, DISCOVER YOURSELF, AND LOVE LIFE!
And the best thing? It doesn’t take up time in your day.
Journal every morning for 10 minutes, setting your goals and success for the day, and winding down at night for 10 minutes.
If you implement these strategies daily and consistently, that you will see Positive changes in your life!
CHANGE YOUR MIND, CHANGE YOUR LIFE
