Self-care and self love
Nothing can uplift your spirits more than reading a good quote that touches you to the soul! 🙂 I used to disregard all things cliché because they were, well, cliché! But why? If they work, they work! It’s amazing how much our daily thoughts affect the way we think and feel about ourselves! For example […]
29 Self Love Quotes to Inspire you to Love Yourself Read More »
During my anatomy lab in college, we were fortunate enough to have real cadavers to learn from. Seeing a preserved human body that was once a real human being spread out on the table took some getting used to, but once I did, it was pretty cool. Learning directly from an actual human body was
Believe it or not, you can literally recondition your brain to be positive. You can, ON A CHEMICAL LEVEL, change your genetic readout. (1). Our minds are way more capable than what we give them credit for. Are you a “negative Nancy”? (no offense to any Nancy’s) Are you always finding something to complain about? Do
Related Posts: How to Start Thinking Positive 7 Mindsets that are Hurting You How to be Happy Today I often find myself living for the weekend. What kind of life is it if I’m only living 2-3 day out of the week? OR Some days I’m living for bed time! So, living for 2-3 hours
How to Live in the Moment: 11 Ways to be Fully Present in Today Read More »
Before I started down my journey of positivity, I had so many negative mindsets that I didn’t realize were holding me back. Our minds are capable of so much more than we think. If we can set our minds to something, we can do it! So the more negative our minds the more negative our
7 Negative Mindsets that are Hurting You: How to have a Positive Mindset Read More »
Related Posts: 27 Ways to be Happy Today Create a vision board for Happiness How to Find Yourself With Journaling Not too long ago I was reading a post about mothers who felt like they had lost themselves once they became a mother. There were several comments from readers about how they could relate and
Why You Lose Yourself in Motherhood and How to Find Yourself Again Read More »
I love journaling. Side note: Supposedly journaling may or may not be a word. Whenever I type it out in Microsoft Word it underlines it, and when I look it up on Google it redirects me to the word Journal. SO… technically it may not be a word, but I use it because it makes sense to me! As
Journal to Boost your Happiness: Journal Ideas to Discover Yourself Read More »
Have you ever looked at those inspirational quote calendars and thought, “how dumb”? I have. I’ve thought “how is reading a simple little quote everyday going to inspire me to do something amazing, be happy, or achieve my goals?” Those quotes were not for me and I was never going to buy one. Related Posts
5 Steps for How to Create a Vision Board to Achieve a Happy Life Read More »
Once upon a time there was a girl who thought she was fat and ugly. She hated herself. She didn’t have confidence to get a better job or a boyfriend, and she didn’t feel happy. Then one day she woke up thinking she was beautiful and skinny. She loved herself. She had confidence, she was
Related Articles: 8 Simple Steps for the Best Morning Routine 27 Ways to be Happy Today 7 Ways to Take Control of Your Life Today November is coming and it is Grateful Month. It’s also Mo-vember, so maybe I’ll refrain from plucking my upper lip all month. Haha…jk 🙂 I can be more grateful though.
Why and How to Be More Grateful: An Attitude of Gratitude Read More »
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