Self care
I was posed the question the other day, “What do you want out of life?” I really thought hard about this because at first I wanted to say a house, success, more money, and be a good influence. But the more I thought about it, the more I realized that I just want to be …
What You Really Want in Order to Be Happy: How to Be Happy Read More »
Use these anxiety gifts for those moms, or people in your life who have anxiety. A thoughtful gift can go a long way. One of the things about anxiety is that you can lessen it, or overcome it by creating strategies. These can be simple, like breathing or squeezing a stress ball, or on a …
Do you have a runner friend, husband, wife, sister, brother, but aren’t quite sure what to get them? It can be tricky buying for other runners because some of them are very picky and like to pick out their own stuff. I will say this, do not buy their shoes. That’s a huge no-no. Runners …
Learn the most common running injuries so you can know how to treat them, and how to avoid them. Know the Running Injuries You can see it. You just know that you’re going to get your next PR at the next race. You’ve been training for months. You only have 3 weeks to go and …
Related Post: 7 Common Running Injuries and How to Treat Them Why Stretch? It’s quite impossible to get away with NOT doing your stretches as a runner. Because you WILL feel the effects of it sooner or later. Stretching helps with blood flow, flexibility of muscles, injury prevention, and tones the muscle. It’s very important and …
5 of the Best Stretches for Runners to Prevent Injury Read More »
Running Running isn’t the easiest workout, but it’s definitely one of the more popular ways to exercise. I haven’t always been a runner. In fact, I used to dread it. I played basketball in high school, but I hated conditioning days. I didn’t start running until college when I ran to reduce my stress and …
Friday is and always will be most people’s favorite day, but during college it was my favorite because it was the day my sister and I met in the cafeteria to buy a five-dollar-footlong from Subway. With our meager student income, it was the splurge of the week. Chicken Bacon Ranch sandwich…mmm, nothing like it. (Now …
LIFE IS HARD Finding out that life is hard…is well… hard! It’s tough when you come to that realization that life was never meant to be easy. It took me forever to realize this. It was an endless cycle of life slapping me in the face again and again before I thought “hmmm, maybe life …
Who loves finding a good app that makes your life 10 times easier!?…PICK ME! Well, I know 4 really good fitness apps that can make your exercise so much easier! I use them daily and they make my diet and exercise a cinch. The Best Exercise and Fitness Apps 1. My Fitness Pal. I LOVE …
© 2023 MMC Media LLC
Disclaimer: All content on this site is written for informational purposes only. Under no circumstances should any information from this blog be used as replacement for professional medical, financial, or legal advice. All information or ideas provided should be discussed in detail with an advisor, accountant, doctor or legal counsel prior to implementation. LivingTickled.com is owned by MMC Media, LLC and neither are licensed by or affiliated with any third-party marks on this website and third parties do not endorse, authorize, or sponsor our content except where clearly disclosed. LivingTickled.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.