Self care
17 Unique Self Care Ideas to Help You Enjoy Life “Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” – Audre Lorde “You better check yourself, before you wreck yourself” If you aren’t taking time fo yo self, you are doing life wrong! Yeah, I said it. We …
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The Perfect Morning Routine for Moms in 8 Simple Steps The perfect, simple morning routine for moms to start the day off on the right foot. Here are my happy daily goal sheets to help start your day on a positive note. Do you hate mornings? I do! Do you hate waking up early? Pick …
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How Exercise Saved My Mental Health Learn how exercise can better your mental health. My Running Story I played basketball in high school, but when it came to conditioning time, I hated it. I hated running! I use to dread the 4 little words…GET ON THE LINE! Which meant the whole team had to line …
How to Live Your BEST Life: Create Happiness and increase Positivity through Better Living Believe it or not, you can literally recondition your brain to be positive. You can, ON A CHEMICAL LEVEL, change your genetic readout. (1). Our minds are way more capable than what we give them credit for. Are you a “negative …
7 Negative Mindsets that are Hurting You: How to have a Positive Mindset This post might contain affiliate links, which just means I get a small commission if you purchase through the link, but at no cost to you. Don’t worry, I only promote what I know and like. Before I started down my journey …
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What is Self-care and Why you Need it as a Mom: Self-Care Ideas for Busy Moms Related Posts: Tips for creating the Best Morning Routine 7 Things All Moms Should do Before Bed Every Night Fall Self-Care Ideas 9 Tips for Loving Yourself Have you ever heard the saying, “you can’t pour from an empty …
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Why and How to Be More Grateful: An Attitude of Gratitude Related Articles: 8 Simple Steps for the Best Morning Routine 27 Ways to be Happy Today 7 Ways to Take Control of Your Life Today November is coming and it is Grateful Month. It’s also Mo-vember, so maybe I’ll refrain from plucking my upper …
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27 Ways to be Happier Today: Small acts of Happiness This post may contain affiliate links. This means that I may receive a commission if you decide to make any purchases using my affiliate links at no cost to you. But don’t worry, I only promote products I know and love. There are many ways …
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7 Things Every Mom Should do before Bed Every Night This post may contain affiliate links. This means that I may receive a commission if you decide to make any purchases using my affiliate links at no cost to you. But don’t worry, I only promote products I know and love. I have a love/hate …
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9 Tips and Tricks for Running in the Cold Weather This post may contain affiliate links. This means that I may receive a commission if you decide to make any purchases using my affiliate links at no cost to you. But don’t worry, I only promote products I know and love. The cold season is …
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