Self care
Learn the tips and tricks to parenting as an anxious mom so you’re not going crazy, but staying sane. Anxiety has gotten the best of me at times, and when I first became a mom I did not know how to handle it. I have had underlining anxiety most of my life, but when I …
How to Parent as an Anxious Mom While Staying Sane Read More »
I LOVE Fall. I love the crisp air, the smell, the feeling that Christmas is coming soon, hoodies, my birthday, I love it all! Get the FREE Fall Bucket List Printable (no email required) Every Fall I find myself making a Fall bucket list so that I take full advantage of all that Fall has …
Everyone should have their go-to playlist for when they are feeling down and depressed. Do you have a Playlist? One of my favorite things to do is blast the stereo with all the windows rolled down while singing at the top of my lungs driving down the highway! There’s something therapeutic about it. In college, …
The Ultimate Playlist of Songs to Listen to When You’re Feeling Down and Depressed Read More »
Exercise can change your mood, your health, and your happiness, and you don’t have to hate it! There are exercise workouts that are simple, easy, and still help you burn some calories. I think one of the best things you can do for yourself is exercise. For real, it has so many benefits and it …
11 Easy Exercise Workouts that Don’t Make You Hate Yourself Read More »
Learn simple habits that can help you stay a sane and happy stay at home mom. Being a mom is hard. It’s good, but hard. Someone once told me that “mom’s who say being a mom is fun are either lying or aren’t doing it right”. (haha, maybe there’s some truth in that). Being a …
How to be a Happy Stay at Home Mom: 9 Habits of a Happy Stay at Home Mom Read More »
This post contains affiliate links, which means I receive a small commission at no cost to you. Don’t worry, I only promote things I know and love, and I appreciate the support! Tips for the perfect hobbies as a stay at home mom, and why you should start a hobby as a stay at home …
Do you have a list of self care products? We all know how important self care is. I mean, I talk about it here, here, and here. It’s true, it’s important. It’s not just a cliche thing to say! The more able we are to take care of ourselves, the more able we are to …
The Ultimate List of Self Care Products: Products that will Make You Happy Read More »
Stay fit as a busy mom by fitting exercise in everyday! Staying fit when you have kids can be challenging! There are not enough hours in the day. Chasing a kid around all day should be exercise enough. I should have toned biceps by now with all the baby lifting I do. It should just …
10 Ways to Find the Time to Stay Fit as a Busy Mom Read More »
When it comes to exercise workouts something is better than nothing! Exercise is sooo good for your mental health, physical health, sleep, and overall happiness. It also makes great me-time. Well studies have shown that even just 10 minutes of exercise can improve your health. 10 minutes! That’s nothing. That’s a small workout before bed each night where you …
10 Ten Minute Exercise Workouts for the Busy Mom that Require No Weights Read More »
How Exercise and Eating Healthy Can Make You Happy We all know that your health is important because, well, it’s what keeps you alive and operating. #ilovepancakes. Most of us know the benefits of living a healthy lifestyle and exercise, but let me share just a few: People who are healthier live longer #imgonnamakeitto100 Healthier …
7 Easy Healthy Habits that Can Change Your Happiness Read More »
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