loving yourself

How to Live Your BEST Life: Create Happiness and increase positivity through better living

How to Live Your BEST Life: Create Happiness and Increase Positivity through Better Living

Believe it or not, you can literally recondition your brain to be positive. You can, ON A CHEMICAL LEVEL, change your genetic readout. (1). Our minds are way more capable than what we give them credit for. Are you a “negative Nancy”? (no offense to any Nancy’s) Are you always finding something to complain about? Do …

How to Live Your BEST Life: Create Happiness and Increase Positivity through Better Living Read More »

7 Things Every Mom Should do before Bed Every Night-min

7 Things Every Mom Should do before Bed Every Night

I have a love/hate relationship with bedtime. Oh, how I love when my kids are in bed and I can get some much needed alone time. But, oh how I hate actually getting the kids IN to bed. There’s just so much whining involved, and when you’re tired, it’s exhausting….But that’s another story for another …

7 Things Every Mom Should do before Bed Every Night Read More »