love yourself

Why I have Anxiety as a Mom and How I Cope with It-min

Why I have Anxiety as a Mom and How I Cope with It

Anxiety used to have a very negative connotation in my mind. I think it does in most people’s minds. “What?! I don’t have anxiety… I’m totally cool.” But anxiety is our brain’s way of protecting us. It’s the butterflies you get before falling in love. The excitement before getting on the Tower of Terror The …

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17 Unique Self Care Ideas to Help You Enjoy Life

“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” – Audre Lorde “You better check yourself, before you wreck yourself” If you aren’t taking time fo yo self, you are doing life wrong! Yeah, I said it. We have all heard this 1,000,000,000,000 times, but I’ll say it …

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What is Self-care and Why you Need it as a Mom_ Self-Care Ideas for Busy Moms-min

What is Self-care and Why you Need it as a Mom: Self-Care Ideas for Busy Moms

Related Posts: Tips for creating the Best Morning Routine 7 Things All Moms Should do Before Bed Every Night Fall Self-Care Ideas 9 Tips for Loving Yourself Have you ever heard the saying, “you can’t pour from an empty cup”? Well, it’s true. Have you ever seen a toddler get super angry because their sippy …

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